This is part of the reason I had so many failures. I had the mentality of “well I missed a workout, there’s no going back now” or “I ate like crap today, it’s completely ruined, guess I’m going to just eat like crap forever”. Forgive yourself! You aren’t always going to be 100%, you’re human! …
Author Archives: littlesaralou1022
Welcome!
Welcome to Happy Place Fitness! This blog was created to document my journey with weight loss, nutrition, health and everything fitness! My hope with this blog is to inspire and motivate anyone who maybe in the same situation I found myself to be in. This is your new safe space! Welcome! Happy Place Fitness is …
Getting to know me!
Hi! My name is Sara! I’m an artist, an amateur photographer, a lover of nature and animals, a bakery manager, a bit of a control freak and just this year an exercise junkie. I want anyone who reads this to gain inspiration, motivation or even a glimmer of hope in their lives. So here’s a …
Happy Place Fitness 